TOKACHA 5g x 20bags

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Cleansing the body and lightening the mind

In the past, tea was consumed for physical health and mental stability.

Health Support

TOKACHA is a health tea, specially blended with tea leaves that are beneficial for those who enjoy meals and sweets. It is crafted to be a refreshing tea, perfect for those who are mindful of their sugar intake. Enjoy it with your daily meals or for hydration to support your overall health and well-being.

"Polysaccharide" "Quercetin glycoside"

We blended "Shuto Bancha," a tea rich in polysaccharides, with "Jokyu Bancha," which is harvested in small quantities from high-quality tea leaves, and "Saemidori," a tea variety rich in quercetin glycosides.

How to drink

Hot Tea

1. Place one tea bag into a teapot and pour water at 60-80°C.
2. Steep for 30 seconds. For subsequent brews, you can steep immediately.
3. Before pouring, gently swirl the teapot in a circular motion to brew a stronger tea.
4. Pour the tea evenly into cups, squeezing out the last drop.

Cold Brew Tea

1. Place one tea bag into a cold water pitcher and add 800ml of cold water. If you prefer a stronger flavor, use two tea bags.
2. Refrigerate for 2-6 hours.
3. After refrigeration, stir with a spoon or stirrer before serving.

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喫茶養生記（ Kissa Yojoki ）

"Kissa Yojoki" is the oldest Japanese book on tea, written by Zen monk Eisai. Eisai, who was active during the Kamakura period, played a significant role in the history of tea. He traveled to the Song Dynasty in China, where he learned Zen teachings and brought them back to Japan. He also studied tea cultivation, processing, drinking methods, and health benefits, compiling his findings into "Kissa Yojoki," which he completed at the age of 71. This book greatly influenced the tea culture of the time, contributing significantly to the spread and development of tea. In Kenji 2 (1202), Eisai founded Kenninji Temple in Kyoto to mourn the death of Minamoto no Yoritomo. In Kenpo 2 (1214), he presented tea as a good medicine to Minamoto no Sanetomo and dedicated "Kissa Yojoki" to him.

Tea is a herbal medicine for health, a magic to prolong life

"Kissa Yojoki" consists of two volumes: the first volume, "五臓和合門" and the second volume, "遣除鬼魅門" It describes the health benefits of tea for physical health and mental stability.

五臓和合門

Tea is believed to harmonize the five organs within the body (heart, liver, spleen, lungs, and kidneys) and improve overall health.

遣除鬼魅門

Tea is believed to have a calming effect on the mind and to stabilize the spirit, playing an important role in Zen practice and meditation.

The Benefits of Tea as Described in "Kissa Yojoki"

Concentration and Relaxation Effects

Drinking tea is believed to have a calming effect on the mind and stabilize the spirit. The caffeine and theanine, an amino acid found in tea, are thought to enhance concentration and provide relaxation.

Detoxification

The components in tea are believed to promote the elimination of harmful substances from the body. Green tea, in particular, is known for its antioxidant properties, which can help reduce oxidative stress in the body.

Diuretic Effect

Tea is said to have a diuretic effect, helping to eliminate excess water and waste products from the body. This can  promote detoxification within the body.

Digestion Promotion

Tea is believed to aid digestion, with the effect of stimulating the stomach and intestines when consumed after meals.